Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical Activity: Creating a FITT Plan (Care of the Young Athlete)

Physical activity is important for everyone in the family. The following is information from the American Academy of Pediatrics summarizing the FITT method and includes general fitness tips and an activity log.

Grand Traverse Children’s Clinic

Near Munson Medical Center in the "Professional Terrace" Building (around back).

Address

3537 W Front St Ste G,
Traverse City, MI 49684-7943

Office Hours

Monday  

8:00 am - 5:00 pm

Tuesday  

8:00 am - 5:00 pm

Wednesday  

8:00 am - 5:00 pm

Thursday  

8:00 am - 5:00 pm

Friday  

8:00 am - 5:00 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed